Where to Wellness Vacation in 2022: Your 12 Month Guide

Follow every single wellness whim in 2022 with a year's worth of inspiration and motivation to indulge in health-enhancing wellness experiences around the world. From hiking retreats in France to summer fitness breaks in Ibiza, here’s the best wellness holiday destinations for 2022, so that you can make this the entire year to nourish your mind, body and soul.

January: Reset in Switzerland: Grand Resort Bad Ragaz Detox

The Run-Down: A brand new year doesn’t also have to mean a ‘new’ you, but it’s healthy and wholesome to provide your body a significantly needed reset at the start of the entire year. Provide your body the A-list treatment it deserves with state-of-the-art tests, analysis' and treatments at Grand Resort Bad Ragaz Detox. Utilising the most recent technology, in addition to lymph and full body massages that intensify the cleansing process, the body will feel fresher and totally rejuvenated.

Price: 7 nights at Grand Resort Bad Ragaz from lb7,385pp or lb8,160 for single occupancy. Price includes full board, a wellness programme and return transfers.

February: Embrace Holistic Wellness in Bali: Svarga Loka Holistic Healing

The Run-Down: With the Christmas festivities a distant memory and also the warm glow of summer still only speck on the horizon ahead, if there ever was a period to find a way, February would be it. A short month with even shorter days, use your time wisely with an invigorating healing trip to Bali. Utilising century-old Balinese traditions, spiritual priest rituals and robust mantra massages, the body is going to be coerced into releasing any stored tension as well as your energy levels will rebalance. The combination of treatments, therapies and medicine will allow you to go back home nourished both inside and out.

Price: 7 nights at Svarga Loka from lb2,450pp or lb3,065 for single occupancy. Price is full board, having a wellness programme and return private transfers

March: Cultural Exploration in India: Pravassa India

The Run-Down: If January is the month of making resolutions, then March is the month of celebrating them. Take a rest from all your effort and head east to find out India. Explore the beauty and variety of the culturally rich and vibrant country. Explore all its captivating charm; in the combination of exotic sights, hypnotic sounds of mantra chanting and also the trail of sandalwood incense lightly filling your senses. Embark on a wellness adventure which brings you up close with 1000's of years of cultural traditions and history. Rich in temples, meditation centres, yoga ashrams and retreats, India offers to satisfy your well-being needs.

Price: 12 days at Pravassa India from lb3,845pp or lb4,830 for single occupancy. Price includes accommodation, breakfast, programme inclusions and return private transfers.

April: Total Body Conditioning in Tenerife: Baobab Suites Pilates

The Run-Down: Springtime in Europe has officially arrived as well as for happy heliophiles which means no longer succumbing to jet lag and long-haul flights to get a fix of Vitamin D. It is also an ideal excuse (just like you need any) to go to the Canaries for many Pilates, body conditioning and full TLC. This comprehensive wellness programme focuses on improving flexibility and strength to increase both awareness and enhance charge of your physique. With muscle evaluations, postural analysis and nutritious plant-based cuisine, transform yourself internally under the warmth of the Spanish sun.

Price: 5 nights at Baobab Suites from lb785pp or lb1,375 for single occupancy. Price includes breakfast, having a wellness programme and return private transfers.

May: Get Healthy in Ibiza: The Body Camp

The Run-Down: Push yourself to the bounds around the beautiful Mediterranean island of Ibiza. Experience a full body transformation, alongside an important concentrate on the mind. Uncover the great outdoors having a variety of fun fitness classes – from circuit training and boxing, to body sculpt and water activities. Learn how to cook healthy meals from informative nutrition workshops, ensuring place your new nutritious lifestyle into practice when you go back home. A revitalising dip within the heated brine wool can help you unwind after an energetic day along with a full massage for restoration and repair.

Price: 7 nights at The Body Camp from lb1,250pp or lb1,850 for single occupancy. Price includes full board.

June: Be Active, Mindful and Balanced in Portugal: Monchique Mindful Triathlon

The Run-Down: Take your summer journey to the serene woodland and mountain range or explore the hills and valleys in this nature haven in Portugal. Whether you're an energetic traveller searching for a little more balance, or a dedicated yogi seeking to deepen your practice, this Mindful Triathlon holiday in Portugal will certainly reap the rewards. Embracing 3 core tenets, be active amid the serene forests with a nature walk, learn mindfulness with chakra mediation, and discover balance with activities such as yoga and Pilates. Finally, unwind by indulging having a restorative massage in the Sensorial Spa to depart you feeling deeply relaxed.

Price: 7 nights at Monchique from lb685 or lb1,070 for single occupancy. Price includes breakfast, a wellness programme and return private transfers.

July: Healthy Hiking in France: Quintessence Sports & Health Retreat

The Run-Down: Are you sick of fly and flop holidays? Try something a little more physically challenging and mentally stimulating by having an exhilarating trip to the French Alps. Explore the dramatic mountains having a scenic hike or choose to find balance with outdoor yoga within the cool mountain air. An unmatched fitness retreat having a touch of luxury, fresh altitude, cosy accommodation and amenities such as the garden jacuzzis assure to make your getaway a real retreat experience. Enjoy free time reading in the library to build your knowledge on various healthy practises that you can take home.

Price: 7 nights at Quintessence from lb2,665pp or lb2,580 for single occupancy. Prices are full board, having a wellness programme and return private transfers.

August: Get enough rest in Mauritius: Shanti Maurice Shanti Sleep

The Run-Down: Long hot summers might be great for bronzed skin and picnics, however for insomniac's world-over light mornings and stuffy bedrooms just add fuel to the sleepless fire. With more than 70 disorders in existence, and approximately two-third of individuals in the united kingdom reporting sleep problems, the Shanti Sleep programme appears to be just what the doctor ordered. Utilising 'Yoga Nidra' to make sure deep relaxation, you will also receive indulgent spa treatments, such as reflexology and ayurvedic massage to help reduce stress. Return home feeling well rested and infinitely more positive having finally had your 40 winks.

Price: 7 nights at Shanti Maurice from lb3,955pp or lb4,005 for single occupancy. Price includes half board, having a wellness programme and return private transfers.

September: Re-boot Your Health in Greece: Euphoria Retreat

The Run-Down: Euphoria Retreat is the best place to relax and redefine the connection involving the mind and body. Reinvent yourself via a wide range of rejuvenating spa treatments made to assist you to achieve an enduring inner-balance. Enjoy their delightful cuisine which isn't only delicious but also significantly boosts your metabolic process and energy levels. Receive an authentic healing philosophy that draws inspiration from both Western and eastern medicine. With complimentary spa treatments and health-boosting fitness classes, have a healing journey of transformation only at that tranquil Greek retreat.

Price: 7 nights at Euphoria Retreat from lb2,195pp or lb2,520 for single occupancy. Price includes full board, a wellness programme and return private transfers.

October: Realise Your Full Potential in Turkey: Six Senses Kaplankaya Full Potential

The Run-Down: Trick O' Buy the present of good health in Halloween as you begin a journey to realising your full potential at Six Senses Kaplankaya in Turkey. Set in a secluded bay from the Milas province with panoramic views of the Aegean, it is really an idyllic winter getaway to operate on your wellness. Find vibrancy, radiancy and energy having a comprehensive and bespoke wellness programme designed to show you on the route to health insurance and happiness. With a host of rejuvenating spa treatments and exhilarating adventure tours, this really is one holiday you won't want to forget.

Price: 7 nights at Six Senses Kaplankaya from lb2,485pp or lb3,530 for single occupancy. Price includes breakfast, a wellness programme and return private transfers.

November: Perfect Your Asanas in Thailand: The BARAI Spa Bespoke Yoga Journey

The Run-Down: Beat the wintertime blues in November and venture east to some world of palm-fringed beaches, cobalt waters and opulent palaces, for a bespoke yoga journey at The BARAI Spa. Realise the invaluable benefits of your yoga practice by reconnecting your body and soul, improving health and fitness, increasing flexibility, calming your brain and boosting immunity. Have a private yoga lesson or selection of restorative treatments, all improving the growth and development of your yoga practice. The end result? A you that's re-energised, renewed and ready to face life's challenges.

Price: 7 nights at BARAI from lb2,335pp or lb3,420 for single occupancy. Price is full board, with a wellness programme and return private transfers.

December: A Non-traditional Christmas in Thailand: Amanpuri Awareness

The Run-Down: Take a period out of the traditional at Christmas while you restore your inner balance having a winter wellness trip to Amanpuri around the beautiful island of Phuket. A very meditative and relaxing experience; embrace a bespoke immersion from the mind, body and soul under the guidance of a former Buddhist monk. As your mindfulness and awareness improve, notice how stresses dissipate, leaving you with clarity, direction and inner peace. With enchanting views from the Andaman Sea and breath-taking pink sunsets, have your merry little Christmas and swap white snow for pristine this winter.

Price: 7 nights at Amanpuri from lb5,520pp or lb7,900 for single occupancy. Prices are full board, with a wellness programme and return private transfers.

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